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Life Balance Blog

Thought Leadership. Industry Expertise. Daily Insights

Sports Massage near me vs Chiropractor: What is the difference?

This is a question many ask, especially those who do not understand the philosophy behind chiropractic or sports massage. What is better, a...

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Osteopath vs Chiropractor: Is there a difference?

Hi, Dr Joshua Smith here, founder of award-winning Life Balance Chiropractic. At Life Balance Chiropractic Centre we are passionate about changing...

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I am a business owner and need to find the best chiropractor near me

Ever thought to yourself I really need to sort out this irritating back pain but all the chiropractors near me take up so much of my time? Ever...

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How brugger's relief technique can relieve sciatica + lower back pain

Relieving sciatica and lower back pain with Brugger's relief technique

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The Life Balance story from the Perspective of Co-Founder Doctor Josh

The Life Balance story from the perspective of co-founder Doctor Josh As a 10 year old boy, after years of pain seeing his mum sick due to stress,...

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Places To Visit In Poole On Valentines Day With No Back Pain

The South of England is home too many picturesque places and fun things to do. From historic castles and cathedrals, famous islands to award-winning...

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are you doing your HOME exercises?

When your Chiropractor asks you, have you done your home exercises...

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What Not To Wear To The Christmas Party (And Why It Causes Back Pain)

Which part of your Christmas party outfit could cause back pain? Ok, I know I’ve written about Christmas parties already recently, but it’s different...

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LIVING WITH, OR WORRIED ABOUT SOMEONE SUFFERING WITH FIBROMYALGIA?

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How To Get Rid Of Tension Headaches

How to get rid of Tension Headache behind the eyes. Tension Headaches are very common and cause a lot of discomfort. According to a recent study, 99%...

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What To Do about SPD in pregnancy and back pain in pregnancy

How to fix SPD in pregnancy and SPD for good

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How To Get Rid Of Migraine Symptoms Naturally

Are Migraines restricting your life ?

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