Life Balance Blog

Thought Leadership. Industry Expertise. Daily Insights

Does stress seem to be wherever you go?

Stress now appears to be a part

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What Your Symptoms Could Really Be Saying...

Tired of Taking Painkillers,

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Finding Yourself Tossing and Turning At Night ?

ARE SLEEPLESS NIGHTS RUINING

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Relief For Back Pain And Sciatica

Suffering from lower back pain and

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John's Life Balance Story

“How I tackled My Migraines and Headaches Naturally”

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Erin's case study

“My Battle with Back and Knee Pain and how I Avoided Surgery!”

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4 questions about how to optimise your health

With so much information on health

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The Naked Midwives take over

So, here’s a pair of trainers 

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Workplace Stress & Sympathetic Dominance

Is your job causing stress and anxiety?

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A WARM WELCOME TO THE NEWEST LIFE BALANCER JADE

One week into my journey at Life Balance and I have learnt so much

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Is your job causing RSI?

When it comes to work, it’s more than just stress that causes muscle tension!

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Tips for a Healthy and Comfortable Pregnancy

Stay comfortable throughout your pregnancy with the following tips.

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