Life Balance Blog

Thought Leadership. Industry Expertise. Daily Insights

How Do I Know If You Are The Best Chiropractor Near Me ?

As a company our essential and enduring core values are Care, Connect and Create. This is what we strive to accomplish through everything we do. 

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A Message from Director Rosie to our valued clients...

It's Rosie from Life Balance here, I hope you, your friends and family are well. Just touching base with you to find out how you're managing now the...

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ATTENTION VALUED CLIENTS who haven't seen us in a while🏆 👣💖

 Not been in the centre for a while? Want to get active again? Pain stopping you from getting on with life?...Whether you have pain or you are just...

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7 reasons why it's great to work for life balance

Today we have decided to take a moment and ask our team why they love working for Life Balance. Life Balance is an environment that thrives on growth...

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TOP TIPS FOR SCIATICA AND LOWER BACK PAIN

10,000 steps a day 

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GET A PROPER ASSESSMENT AND SYSTEM TO FIX IT

Sometimes no matter how much exercises you do,  you need to adjust the structure and alignment of the spine. This is why we see so many clients who...

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TOP TIP FOR NECK AND SHOULDER PAIN - TRY THE track yoga app

TRACK YOGA & BROOM STICKS Track Yoga, even if your not into yoga, this has got to be one of the best apps hands down. We personally use this to move...

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Top Tip for your neck and shoulder pain - Get your bag right ladies

A pre warning - knowledge without application is just plain stupid. So actually do the work to see the results.

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WE ARE LAUNCHING A NEW PODCAST CALLED 'THE BALANCED LIFE' focusing on a holistic APPROACH to health and healing

A lot of you might have these thoughts in your head, how do I break free from stress, overcome pain and feel less like crap ? so I can get back on...

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How brugger's relief technique can help relieve sciatica and lower back pain

 

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The Unique Story of Life Balance from the Perspective of Co Founder Doctor Josh

As a 10 year old boy, after years of pain seeing his mum sick due to stress, worry and anxiety causing her to suffer chronic physical pain and...

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4 Great Places to Visit in Poole on Valentines Day if you didn't have back Pain, Headaches.

The South of England is home too many picturesque places and fun things to do. From historic castles and cathedrals, famous islands to award-winning...

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