ATTENTION VALUED CLIENTS who haven't seen us in a while
A special offer for clients who haven't seen us in a while Not been in the centre for a while? Want to get active again? Pain stopping you from...
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7 reasons why it's great to work for life balance
7 Reasons it's Great to Work for Life Balance Today we have decided to take a moment and ask our team why they love working for Life Balance. Life...
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TOP TIPS FOR SCIATICA AND LOWER BACK PAIN
Top tips for sciatica and lower back pain 10,000 steps a day
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GET A PROPER ASSESSMENT AND SYSTEM TO FIX Neck and shoulder pain
Neck and shoulder pain? Get a proper assessment to fix it! Sometimes no matter how much exercises you do, you need to adjust the structure and...
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TOP TIP FOR NECK AND SHOULDER PAIN - TRY THE track yoga app
Top tip for neck and shoulder pain - try the Track Yoga app TRACK YOGA & BROOM STICKS Track Yoga, even if you're not into yoga, this has got to be...
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Top Tip for your neck and shoulder pain - Get your bag right ladies
Top tip - choosing the right bag to relieve neck and shoulder pain A pre warning - knowledge without application is just plain stupid. So actually do...
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WE ARE LAUNCHING A NEW PODCAST CALLED 'THE BALANCED LIFE'
The podcast will focus on a holistic approach to health and healing. A lot of you might have these thoughts in your head, how do I break free from...
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How brugger's relief technique can relieve sciatica + lower back pain
Relieving sciatica and lower back pain with Brugger's relief technique
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The Life Balance story from the Perspective of Co-Founder Doctor Josh
The Life Balance story from the perspective of co-founder Doctor Josh As a 10 year old boy, after years of pain seeing his mum sick due to stress,...
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Places To Visit In Poole On Valentines Day With No Back Pain
The South of England is home too many picturesque places and fun things to do. From historic castles and cathedrals, famous islands to award-winning...
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are you doing your HOME exercises?
When your Chiropractor asks you, have you done your home exercises...
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What Not To Wear To The Christmas Party (And Why It Causes Back Pain)
Which part of your Christmas party outfit could cause back pain? Ok, I know I’ve written about Christmas parties already recently, but it’s different...
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