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Life Balance Blog

Thought Leadership. Industry Expertise. Daily Insights

Dr Josh Smith - Doctor of Chiropractic

Dr Josh Smith - Doctor of Chiropractic
I believe that keeping up with life shouldn’t be an obstacle to expressing your innate health potential. I believe regardless of industry or family, for many people the pursuit of happiness and a common goal to achieve a better self and deliver impact can easily damage their health, and the consequences can be life-changing. I’ve seen it in my own family with my mum and my dad. I believe feeling let down or disappointed shouldn’t stop people from seeking their fulfilling life balance, and I know that less time struggling with recurrent chronic back pain, sport injuries, low energy and family health challenges, creates the capacity and potential, for people to create health on their terms, optimise each day and find their life balance.
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Recent Posts

What Your Symptoms Could Really Be Saying...

Tired of Taking Painkillers,

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Finding Yourself Tossing and Turning At Night ?

ARE SLEEPLESS NIGHTS RUINING

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Erin's case study

“My Battle with Back and Knee Pain and how I Avoided Surgery!”

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Workplace Stress & Sympathetic Dominance

Is your job causing stress and anxiety?

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Is your job causing muscle tension and painful symptoms of rsi?

IS YOUR JOB CAUSING RSI?

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Stay comfortable throughout your pregnancy with our tips

TIPS FOR A HEALTHY AND COMFORTABLE PREGNANCY

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Baby not sleeping ? Is it time to visit a paediatric chiropractor

how to get baby to sleep through the night

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Baby wont sleep - what now?

How to get baby to sleep through the night

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What is Pelvic Girdle Pain (SPD) ?

Pelvic Girdle Pain is pain in the pelvis during pregnancy.

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Can I go to a chiropractor while pregnant?

Visiting a chiropractor while pregnant is perfectly safe.

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Relieve pelvic girdle pain with Natural treatments

Is spd or pgp symptoms stopping you walking?

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How To Get Rid Of Tension Headaches

How to get rid of Tension Headache behind the eyes. Tension Headaches are very common and cause a lot of discomfort. According to a recent study, 99%...

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