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Life Balance Blog

Thought Leadership. Industry Expertise. Daily Insights

GET A PROPER ASSESSMENT AND SYSTEM TO FIX Neck and shoulder pain

Neck and shoulder pain? Get a proper assessment to fix it! Sometimes no matter how much exercises you do, you need to adjust the structure and...

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TOP TIP FOR NECK AND SHOULDER PAIN - TRY THE track yoga app

Top tip for neck and shoulder pain - try the Track Yoga app TRACK YOGA & BROOM STICKS Track Yoga, even if you're not into yoga, this has got to be...

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Places To Visit In Poole On Valentines Day With No Back Pain

The South of England is home too many picturesque places and fun things to do. From historic castles and cathedrals, famous islands to award-winning...

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Find out how chris tackled her Migraines!

Chris came and met Dr Josh at

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Finding Yourself Tossing and Turning At Night ?

ARE SLEEPLESS NIGHTS RUINING

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John's Life Balance Story

Headaches and Migraines?

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How To Get Rid Of Tension Headaches

How to get rid of Tension Headache behind the eyes. Tension Headaches are very common and cause a lot of discomfort. According to a recent study, 99%...

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