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Life Balance Blog

Thought Leadership. Industry Expertise. Daily Insights

ATTENTION VALUED CLIENTS who haven't seen us in a while

A special offer for clients who haven't seen us in a while Not been in the centre for a while? Want to get active again? Pain stopping you from...

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GET A PROPER ASSESSMENT AND SYSTEM TO FIX Neck and shoulder pain

Neck and shoulder pain? Get a proper assessment to fix it! Sometimes no matter how much exercises you do, you need to adjust the structure and...

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TOP TIP FOR NECK AND SHOULDER PAIN - TRY THE track yoga app

Top tip for neck and shoulder pain - try the Track Yoga app TRACK YOGA & BROOM STICKS Track Yoga, even if you're not into yoga, this has got to be...

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Top Tip for your neck and shoulder pain - Get your bag right ladies

Top tip - choosing the right bag to relieve neck and shoulder pain A pre warning - knowledge without application is just plain stupid. So actually do...

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WE ARE LAUNCHING A NEW PODCAST CALLED 'THE BALANCED LIFE'

The podcast will focus on a holistic approach to health and healing. A lot of you might have these thoughts in your head, how do I break free from...

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are you doing your HOME exercises?

When your Chiropractor asks you, have you done your home exercises...

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Back Pain Tips for Commuters

What Back Pain tips would you recommend?

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