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Life Balance Blog

Thought Leadership. Industry Expertise. Daily Insights

7 Mistakes People Make When Choosing Chiropractor

If you are struggling with Back, Neck, Shoulder Pain or Crushing Migraines, then don't make these mistakes when choosing your Chiropractor Choosing a...

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Back pain and sciatica relief habits for healthy new mums

BACK PAIN AND SCIATICA RELIEVING HABITS FOR HAPPY HEALTHY MUMS As a mum to be myself I see a number of fellow mums posting online who are struggling...

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MOST PEOPLE BELIEVE WHEN YOU'RE POORLY YOU SHOULD GO TO THE DOCTORS

Why seeing your doctor isn't always the answer Most people believe that health happens in a doctor's surgery. When you become poorly you should go to...

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A Message from Director Rosie to our valued clients...

A message from director Rosie to our valued clients It's Rosie from Life Balance here, I hope you, your friends and family are well. Just touching...

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TOP TIPS FOR SCIATICA AND LOWER BACK PAIN

Top tips for sciatica and lower back pain 10,000 steps a day

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TOP TIP FOR NECK AND SHOULDER PAIN - TRY THE track yoga app

Top tip for neck and shoulder pain - try the Track Yoga app TRACK YOGA & BROOM STICKS Track Yoga, even if you're not into yoga, this has got to be...

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Places To Visit In Poole On Valentines Day With No Back Pain

The South of England is home too many picturesque places and fun things to do. From historic castles and cathedrals, famous islands to award-winning...

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Finding Yourself Tossing and Turning At Night ?

ARE SLEEPLESS NIGHTS RUINING

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Erin's case study

“My Battle with Back and Knee Pain and how I Avoided Surgery!”

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4 questions about how to optimise your health

With so much information on health

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What To Do about SPD in pregnancy and back pain in pregnancy

How to fix SPD in pregnancy and SPD for good

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Back Pain Tips for Commuters

What Back Pain tips would you recommend?

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